They say a picture is worth a thousand words. In this case, a picture was worth more than 100 pounds. A Huntersville mom and her two daughters celebrated a very special wedding. After looking at the photos from the wedding, the trio decided to embark on a new journey—a weight loss journey with Physician’s Plan Weight Loss. And they planned to do it together. Says bride Caitlyn Hall, “We saw the pictures and said ‘we need to lose some weight here.’ I started by looking for nutritionists. We wanted more than just weight loss. We needed a lifestyle change that would help all of us lose the weight and keep it off. That is what brought us to Physician’s Plan.”

Caitlyn, her sister Nicole, and mother Julie decided to start the program together. She explains, “Doing the program together helped us hold each other accountable. My mom had the most to lose, so we did this for her. It works, she has lost more than 60 pounds.” Caitlyn has lost 32 pounds, and Nicole has dropped 45 pounds.

Physician’s Plan Weight Loss + Wellness taught these Huntersville women what to eat, how to read labels, and what foods to avoid. A combined weight loss of more than 100 pounds between the three is not the only difference they have seen. Says Caitlyn, “We go out to eat as a family and it is different now. We keep each other in check with what we are ordering. Our whole family is healthier, even my dad and husband.”

One year later, the three celebrated their weight loss achievements and lifestyle changes by scheduling a photo shoot. After all, it was a picture that prompted them to make the change. Caitlyn has advice for anyone not happy with the way they look or feel: find a team and get a plan in place. Physician’s Plan Weight Loss will give you the tools and a plan to help you reach your weight loss goals.