Southwestern Chicken Salad Wrap
I’m all about quick lunches during the summer months, and this protein-packed chicken salad wrap is easy to make, delicious, and so satisfying. A fresh twist on a summertime classic, these wraps are the kind of easy, crowd-pleasing meal [...]
8 Fun Facts for July
1. Independence Day Twist Although we celebrate on July 4, the vote for American independence actually took place on July 2, 1776. 2. John Adams Called It Founding Father John Adams predicted Americans would celebrate independence with parades, games, [...]
Red, White & Renew: Why More People Are Taking a Proactive Approach to Aging
For generations, healthcare has largely focused on treating illness after it appears. What if healthcare wasn't just about adding years to your life, but helping you feel stronger, healthier, more energetic, and more vibrant throughout those years? At Renew [...]
Happy Birthday America!
As America marks its 250th birthday, the celebration is a reminder that our nation’s story is multi-layered and far more than just fireworks and parades. It’s rooted in generations of people, places, and shared ideals. While Lake Norman is [...]
A Family Affair
Estate planning is not simply about taxes. Rather, estate planning is a family affair. A well-drafted estate plan tailored to your personal needs and desires will promote family harmony. A non-existent or ill-conceived plan, on the other hand, will [...]
ANXIETY: The Signal, The Story, and The Way Out
Imagine a little girl who’s given a coat that belonged to her mother. It’s too big and too heavy, but she’s told, “This is what good girls wear.” She wears it because she’s told she has to and she [...]
Tuned In — To What Matters Most
As America approaches its 250th anniversary, we celebrate the people and businesses whose dedication, service, and commitment have stood the test of time. Few embody those values more than Harlan Cato, who has spent nearly five decades helping people [...]
What Is a Good Soul?
Oh how I love people who feel like sunlight. They enter a space and make everyone feel lighter, cooler, and in a better mood. I’m convinced this is somewhat intentional. In the pride they take in their appearance, the [...]
Stirring Up Success — Seasoned with Love and Gratitude!
We all remember those childhood Sundays after church when things felt slow and sun-soaked on the front porch, while inside the kitchen was alive with laughter, clattering pans, and something always simmering on the stove. For Executive Chef Caylie [...]
Laughing Through (and AT!) Life
“Women are the largest untapped reservoir of talent in the world.” Jane Fonda’s words echo through generations, capturing the power and potential of women who lift one another with heart, humor, and healing words. That spirit lives in Skylar [...]
Tips, Tricks, & Hacks — Keeping It Chill Edition
Summer Secrets and Savings Make a “sun map” of your home. Note which windows get direct sun and when. Afternoon-sun rooms can run 10–15° hotter. Use blackout curtains only on those windows during peak hours, not the whole house. [...]
5 Common Myths About Child Custody Debunked
We have all heard the horror stories about custody battles. While some are true, many are clouded by common myths that add unnecessary confusion and stress to an already emotional process. Let’s clear the air on a few of [...]











