Why Pregnancy and Infant Loss Deserves More Than Awareness
October is Pregnancy and Infant Loss Awareness Month. But for families who have experienced loss, grief does not begin or end with a month on the calendar. It can begin with a phone call, an ultrasound, a delivery room, [...]
Ripples — How One Woman’s Journey With Cancer Became a Wave of Hope, Healing, and Purpose
“One healed life can create a ripple effect touching the lives of families, strengthening communities, and restoring hope into the hearts of others.” —Coach C (Charlisa Herriott) When she first received the news, she didn't ask, “Why me?” Instead, [...]
The Art of Natural-Looking Breast Surgery
Whether a woman is considering a breast lift, augmentation, reduction, revision surgery, or reconstruction after breast cancer, the goal is rarely simply to make a breast larger or smaller. The real challenge is creating proportion, symmetry, and a result [...]
Collagen 101: Why We Lose It and What Helps Build It Back
If you’ve noticed that your skin doesn’t feel quite as firm, smooth, or resilient as it once did, collagen is likely part of the reason. We hear the word collagen everywhere—from skincare products and supplements to lasers and injectable treatments—but what [...]
More Than Straight Teeth — Understanding the Role of Oral Surgery in Orthodontic Care
October is National Orthodontic Health Month, an opportunity to celebrate healthy smiles and raise awareness about the importance of orthodontic treatment and good oral health. While most people associate orthodontics with braces and aligners, creating a healthy, functional smile [...]
Primary Decisions — A Look at the Decisions Made During a Primary Bathroom Renovation
So, you’ve decided you want to refresh your primary bathroom. Great! One decision made, dozens more to go … but it shouldn’t be overwhelming to update a space that’s so essential to our day-to-day life. First, let’s categorize the [...]
Everyday Choices That Support a Healthier Body
During October’s Breast Cancer Awareness Month, much of the conversation centers on finding disease. Screening is important, but breast health is also part of a much larger picture: the health of the whole woman. Our breasts do not exist [...]
Nutrition: How Food Impacts Mind, Body, and Spirit
When we think about nutrition, we usually think about the body: weight, energy, muscles, digestion, and physical health. But food does much more than fuel the body. It also influences how clearly we think, how emotionally present we feel, [...]
Fresh, Local, and Full of Surprises — Plus, Fall Favorites You Don’t Want to Miss!
It all started decades ago with two young brothers selling homegrown cantaloupes on the side of the road. From its humble beginnings, Josh’s Farmers Market has grown into a must-see destination and, for many, their primary source for all [...]
Why Good‑Hearted Women Unconsciously Choose Abusive Partners
In all of my years of coaching, when it comes to relationship issues, few issues exceed emotional abuse. Most specifically, the client will ask, “I want to understand why I seem to choose the same partner, over and over.” [...]
Leave Your Legacy
Many attorneys believe it is inappropriate to raise the issue of charitable giving during the estate planning process. These attorneys believe they are being judgmental toward their clients if they raise the option of charitable giving at death. I, [...]
Flavor-Packed Chicken and Gnocchi Soup
Nothing says fall quite like a big pot of soup simmering on the stove, and this flavor-packed chicken and gnocchi soup is the kind of meal that warms you from the inside out, combining tender chicken, pillowy gnocchi, and [...]











